The Feelings Wheel: unlock the power of your emotions — Calm Blog

I recently came across a fascinating collection of emotion wheels that can help us better understand and navigate the complex world of emotions. These visual representations provide a framework for identifying and expressing our feelings, and they can be especially helpful in conversations with children. I’d like to share some of these emotion wheels with you, along with a brief description of each one.

  1. Wheel of Emotions from Defend Innocence

The first emotion wheel we’ll explore is from Defend Innocence. This wheel offers a comprehensive range of emotions, grouped into categories such as joy, surprise, sadness, fear, anger, and disgust. It serves as a valuable tool for both adults and children to recognize and communicate their feelings effectively. The wheel is available as a printable image, making it easy to use and refer to whenever needed.

Wheel of Emotions from Defend Innocence2. Best Emotions Wheel Printable from Tristan Website

The second emotion wheel we’ll explore is the Best Emotions Wheel Printable from Tristan Website. This visually appealing wheel presents a variety of emotions, color-coded and organized by intensity. It can be a great resource for therapists, educators, and parents looking to assist children in recognizing and verbalizing their feelings. The image can be easily accessed and printed from the Tristan Website.

Best Emotions Wheel Printable from Tristan Website3. Weather Dials from A Hen and Her Chicks

A Hen and Her Chicks offers a unique take on emotion wheels with their Weather Dials. These dials are designed to resemble weather forecast tools, making the concept of emotions more relatable to children. Each emotion is represented by a weather condition such as sunny, cloudy, rainy, or stormy, corresponding to different moods. This creative visualization can facilitate discussions about feelings in a fun and engaging way.

Weather Dials from A Hen and Her ChicksThe Feelings Wheel from Calm Blog

The Feelings Wheel from Calm Blog is a powerful tool that encourages self-awareness and emotional intelligence. It helps individuals explore subtle nuances of their emotions by breaking them down into specific categories and subcategories. The wheel allows you to identify primary emotions such as joy, sadness, anger, and fear, as well as secondary emotions that arise from combinations of these primary emotions. With its detailed structure, this wheel is ideal for deepening your understanding of complex emotional experiences.

The Feelings Wheel from Calm BlogPrintable Template: Emotion Wheel from Brainframe-Kids

Another useful resource is the Printable Template: Emotion Wheel from Brainframe-Kids. This well-designed wheel showcases a range of emotions, including both positive and negative ones. It is divided into colored sections to represent different emotional states, helping individuals to identify and express their feelings more effectively. The Brainframe-Kids emotion wheel can serve as a valuable tool both in therapeutic settings and for personal reflection.

Printable Template: Emotion Wheel from Brainframe-KidsEmotion Wheel by Glenn Trigg

Glenn Trigg’s Emotion Wheel offers a minimalist and clean design. It provides a concise representation of various emotions, arranged in a circular format. The wheel is easy to navigate and allows individuals to quickly locate the emotion they want to explore further. This simplicity makes it a great choice for younger children or those who prefer a straightforward approach to understanding emotions.

Emotion Wheel by Glenn TriggMy Emotions Wheel Printable from Childhood101

Childhood101 offers a My Emotions Wheel Printable that specifically caters to children of different ages. This comprehensive resource includes three versions of the wheel, each tailored to suit the developmental stage and understanding of emotions. The My Emotions Wheel Printable is a wonderful tool for parents, teachers, and caregivers who are looking to engage children in conversations about their feelings, helping them develop emotional literacy from a young age.

My Emotions Wheel Printable from Childhood101Another Printable Template: Emotion Wheel from Brainframe-Kids

Brainframe-Kids offers an additional Printable Template: Emotion Wheel that provides a slightly different approach to understanding emotions. This wheel uses a combination of colors, pictures, and words to represent various emotions, making it accessible to different learning styles. Whether you prefer a visual, auditory, or linguistic approach, this wheel has got you covered.

Another Printable Template: Emotion Wheel from Brainframe-KidsPinterest

Lastly, we have a visually appealing emotion wheel found on Pinterest. While the exact source may be unknown, this wheel presents a comprehensive range of emotions and is easily accessible for inspiration or personal use. Pinterest is a treasure trove of creative and educational resources, and this emotion wheel is just one example of the valuable content you can discover there.

PinterestEmotion Wheel designed to help parents and teachers talk to kids about from…

This emotion wheel, designed to help parents and teachers talk to kids about feelings, offers a simplified representation of emotions. With vibrant colors and easy-to-understand language, it is an excellent tool for initiating conversations with children about their emotional well-being. By using this wheel, parents and educators can create a safe space for children to express their feelings openly and honestly.

Emotion wheel designed to help parents and teachers talk to kids aboutIn conclusion, these emotion wheels serve as valuable resources for individuals of all ages to explore and understand the complex realm of emotions. Whether you are seeking to deepen your emotional intelligence, engage in meaningful conversations with others, or guide children in developing their emotional literacy, these wheels can be powerful tools to enhance your journey. Emotions are an integral part of the human experience, and by embracing and understanding them, we can cultivate greater self-awareness, empathy, and well-being.